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“Rove Insect” who come with the rain.

“Rove Insect” or Rove Beetle has a head, wings and tail are black. The chest part is orange is a small insect body about 7-8 mm. Often inhabiting damp grasses. Likes to come out and play with lights and light in the house. There will be a

What's the cause of insomnia?

What’s the cause of insomnia?

What’s the cause of insomnia? Insomnia can occur for many reasons. But the number one cause of insomnia is stress and anxiety. From the matter that affects the mind. Especially during bedtime when the brain is thinking and processing.  The more stressed, the more your body responds with