Clean office supplies Items shared by employees are often a common source of pathogens. Such as knobs or handles for doorways, tables and chairs in kitchens, rest rooms and meeting rooms. Therefore, the surface of various objects should be cleaned regularly. By using a damp cloth Disinfectant solution Wipe and
Maintain your own hygiene Tips for people who have to go to work. Keep yourself clean by washing your hands thoroughly with soap and water for at least 20 seconds or using hand sanitizers. Replacement if it is inconvenient Especially before and after going to the toilet Before eating
How to keep yourself safe from COVID-19 at work? Working in the COVID-19 era (COVID-19) that many people may have to adjust to working at home. But there are still many employees who have to travel to work every day. It raised concerns about the increased risk
Things to do before going to bed Food can affect sleep more than you think. Eating a full or high sugar diet will make it harder for you to fall asleep. Therefore, you should avoid heavy meals before going to bed. Abstain from simple carbohydrate foods such
7 types of hurbal tea for Liquor, cigarettes and spicy food Wrong eating behavior Abdominal pain and indigestion caused by stress. We will introduce 7 types of tea. That is suitable for those people. 1.Dandelion tea Helps reduce tight stomach. Help the malfunction of the stomach and cure gastritis. Peptic ulcer
Why you should eat yogurt every day? “Yogurt” is a food that has won hearts all over the world. Because besides having a delicious taste and having a smooth and soft texture Yogurt is also packed with healthy nutrients. Especially calcium, protein and good bacteria that help keep
A total of 8 habits that make you even more stressed. I cannot deny that When we grow up Responsibility will increase accordingly. Therefore, it is not surprising that many people have symptoms of stress or anxiety about various matters. Especially about work. Financial status or family, however, some
The danger of drug allergy is very severe and can be fatal. . That does not cause life-threatening And the severe type causing disability Or if it is very severe, it can be fatal. Drug allergy can not be careless From the news illustration A woman with ingrown toothache
1. Wash your hair more often, at least once a day with a mild shampoo. Do not use shampoos that are too strong or too strong, as they can make your scalp produce more sebum. 2. While washing your hair, you should not scratch because the
Low blood pressure is not a disease, but it should not be ignored. Although its not considered as serious a disease as the high blood pressure group, is. But there are symptoms that cause frustration and headaches. Have stayed the same Today we come to know this symptom.