How to treat flaky skin

When your skin is flaky, what you should do is to take care of it so that it becomes moist and healthy again. There are several ways to do this, such as:

1. Use appropriate facial skin care products. You should choose a gentle facial cleanser that is suitable for your skin type. Avoid facial foams that contain alcohol and sulfates.
2. Use a moisturizer that has moisturizing properties , such as one that contains ceramides, hyaluronic acid, vitamin E, or natural fats such as Shea Butter or Squalane.
3. Drink enough water. You should drink at least 8-10 glasses of water every day to hydrate your skin from within.
4. Eat vegetables and fruits . Vegetables and fruits are rich in vitamins, minerals and antioxidants that help strengthen the skin, such as berries, green vegetables, carrots, etc.
5. Avoid frequent facial scrubs and using harsh scrubs while your skin is peeling to avoid irritation.
6. Get enough rest. Lack of sleep prevents your skin from naturally restoring and repairing itself. 
7. Don’t stress. When you’re stressed, your body produces the hormone Cortisol, which reduces your skin’s ability to retain moisture, causing your skin to become dry and dehydrated.

If you have taken care of your skin by yourself but your skin has not improved, or you want a method that gives fast results, the doctor recommends a ทางเข้า ufabet medical method. Currently, there are many skin procedures that can solve the problem of flaky skin and improve the condition of the skin to look healthier. The doctor divides them into 3 main groups. 

How to prevent flaky skin

In addition to treating flaky skin, preventing this problem from happening again is equally important. The doctor recommends the following ways to prevent flaky skin:

• Cleanse your face. You should cleanse your face morning and evening with a foam or a mild cleanser. Do not use products with harsh cleaning agents.
• Use a toner to wipe your skin. After washing your face, use an alcohol-free toner to balance your skin and add moisture.
• Use the right skin cream or serum, which must be suitable for your skin type in each season. For example, in winter, focus on products with ingredients that help increase moisture. In summer, you should use products that are light and easily absorbed.
• Use sunscreen. Protect your skin from the sun with a sunscreen cream or lotion regularly. Choose a formula that is suitable for your skin type and has a high SPF.  
• Avoid washing your face with warm or hot water , as this will further dry out your skin.
• Moisturize your skin. Keep your skin moisturized at all times, such as by spraying mineral water during the day or treating your skin with skin care procedures.

In summary, my face is peeling and flaky.

The problem of flaky skin, dry skin, peeling off in thin sheets can be solved if you know the correct way to take care of your skin. There are both methods that you can do yourself and medical methods. There are many skin procedures that the doctor has recommended. In addition to helping to solve the problem of flaky skin effectively, it can also solve other skin problems such as acne, freckles, dark spots, dull skin, large pores, wrinkles, and sagging skin.