Feeling dizzy when waking up, is something wrong?
Dizziness upon waking up is a symptom that occurs. When you get up from your main bed and have already slept, but you feel dizzy and cannot stand on your legs. You are worried that it will affect your daily life. Now that you know, the next question is whether it indicates an abnormality in your body or not. Especially if it occurs to the elderly, what disease are they at risk of? How dangerous is it? You can find the answer in this article.
What causes dizziness when I wake up?
When waking up after resting, all the organs in the body, especially the heart, must adjust. While getting up from bed, our flat body must คาสิโนออนไลน์ UFABET ฝากถอนรวดเร็ว เริ่มต้นเล่นง่าย move upright at a 90-degree angle. At this point, the heart will contract faster to bring blood to the brain. However, if it is not able to adjust in time, acute low blood pressure will result in dizziness, which is caused by these factors:
- Increasing age
- High temperature ambient conditions
- Dehydration
- Blood sugar levels are lower than normal
- Use of medications to treat various diseases such as Parkinson’s, blood pressure lowering, and psychiatric drugs.
- Patients with endocrine disorders or diabetes
How to fix dizziness when you wake up
- Get out of bed slowly and without rushing to allow your heart and body to adjust.
- Exercise regularly to strengthen your heart.
- Get enough rest
- Eat a balanced diet with all five food groups.
- Increase the amount of water you drink each day.
- Avoid consuming alcoholic and caffeinated beverages before bedtime.
If I wake up feeling dizzy, is this a sign of heart disease?
- Those who wake up feeling dizzy, most of the time it is temporary, not too serious. However, if it happens frequently, does not improve, and smokes, has a chronic disease such as diabetes, high blood cholesterol, and also has breathing problems, especially palpitations, sweating, and feels tired and has chest pains like a heavy object is pressing down on them, you should see a doctor for diagnosis and treatment. It should not be left untreated, even though it may not be heart disease. However, it is still an illness that causes suffering to the patient.
Waking up feeling dizzy with sleep apnea
- Those who wake up feeling dizzy and feel that they have not had enough rest even though they have slept for a long time may be a sign of an abnormality during sleep. Because in this condition, the body does not receive enough oxygen to meet its needs, causing the efficiency of blood transport in the circulatory system to be slow and not at its full potential, which is caused by abnormal respiratory organs, whether it is the nose or throat, the body tries to make the heart stronger, causing vibrations or what is called snoring. If left untreated, it risks being life-threatening. Therefore, you should see a doctor to solve this health problem.