Why is the lunch big causing food coma? when working hard lengthy meeting. A big meal is a reward for office workers during lunch breaks. But eating a big lunch that is full of both sweet and savory. Its rich in carbohydrates, proteins and fats. Yhis lunch meal goes into
what should I do with insomnia? If you have mild insomnia that isn’t serious enough. A simple remedy that you can do without sleeping pills is: Try to go to bed at the same time every day. You may not get used to it at
What’s the cause of insomnia? Insomnia can occur for many reasons. But the number one cause of insomnia is stress and anxiety. From the matter that affects the mind. Especially during bedtime when the brain is thinking and processing. The more stressed, the more your body responds with